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  • The Mood Gym - Website

    Learn cognitive behaviour therapy skills for preventing and coping with depression

  • Moodjuice - Website

    This site is designed to help you think about emotional problems and work towards solving them. Emotional problems are often the mind and body's way of saying t...

  • Edspace - Website

    Who this site is for: People experiencing mental health difficulties, Carers, family and friends of people experiencing mental health difficulties, Employees of...

  • Mind Your Head - Website

    We undertake a range of projects that include education & training delivery as well as awareness raising.

  • Overcoming depression - a self-help guide using cognitive behavioural techniques

    This self-help guide provides step-by-step strategies to overcome depression. It uses techniques from cognitive behaviour therapy (CBT), an evidence based inter...

  • Overcoming depression and low mood - a five areas approach

    Overcoming Depression is divided into workbooks that are designed to help those experiencing mild to moderate levels of depression. The workbooks are clearly wr...

  • Overcoming depression - talks with your therapists

    2 CDs By Paul Gilbert

  • Depression Alliance - Website

    At Depression Alliance we bring people together to end the loneliness and isolation of depression. We also campaign to end the stigma of depression and to raise...

  • MIND - Website

    We're Mind, the mental health charity. We're here to make sure no one has to face a mental health problem alone.

  • Overcoming obsessive-compulsive disorder - a self-help guide using cognitive behavioural techniques

    This book shows you how to reduce the distress caused by disturbing thoughts, images and urges. It helps you face fears and troubling situations as well as help...

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