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  • OCD Action - Website
    https://westlothianhscp.org.uk/article/39494/OCD-Action-Website

    We're here to make a lasting difference to anyone affected by OCD.

  • Overcoming panic - a self-help guide using cognitive behavioural techniques
    https://westlothianhscp.org.uk/article/39495/Overcoming-panic-a-self-help-guide-using-cognitive-behavioural-techniques

    This book has been developed as a self-help guide for overcoming and preventing panic attacks and associated agoraphobia. The step-by-step management programme ...

  • Panic Attacks - Website
    https://westlothianhscp.org.uk/article/39496/Panic-Attacks-Website

    Welcome to panic-attacks.co.uk - the free panic disorder and panic attacks program.

  • No Panic - Website
    https://westlothianhscp.org.uk/article/39497/No-Panic-Website

    No Panic is a registered charity which helps people who suffer from Panic Attacks, Phobias, Obsessive Compulsive Disorders and other related anxiety disorders i...

  • Overcoming mood swings - a self-help guide using cognitive behavioural techniques
    https://westlothianhscp.org.uk/article/39498/Overcoming-mood-swings-a-self-help-guide-using-cognitive-behavioural-techniques

    This self-help manual for those who have experienced mood swings gives details on tried and tested techniques that will help people identify and manage their mo...

  • Overcoming paranoid & suspicious thoughts a self-help guide using cognitive behavioural techniques
    https://westlothianhscp.org.uk/article/39499/Overcoming-paranoid-suspicious-thoughts-a-self-help-guide-using-cognitive-behavioural-techniques

    A self help guide. By Daniel Freeman

  • Think you're crazy? think again - a resource book for cognitive therapy for psychosis
    https://westlothianhscp.org.uk/article/39500/Think-you-re-crazy-think-again-a-resource-book-for-cognitive-therapy-for-psychosis

    Designed by experts in the field, this is a step-by-step programme that can be used alongside the therapy process, or as a self help guide for individuals exper...

  • An unquiet mind - a memoir of moods and madness
    https://westlothianhscp.org.uk/article/39501/An-unquiet-mind-a-memoir-of-moods-and-madness

    In this book, a world authority on manic-depression reveals her own struggle since girlhood with this cruel disease. She describes how she mastered it and how i...

  • Rethink - Website
    https://westlothianhscp.org.uk/article/39502/Rethink-Website

    Since 1972 we have been challenging attitudes and changing lives, helping people living with conditions like schizophrenia, bipolar disorder, personality disord...

  • Hearing Voices Network - Website
    https://westlothianhscp.org.uk/article/39503/Hearing-Voices-Network-Website

    If you hear voices HVN can help - we are committed to helping people who hear voices. Our reputation is growing as the limitations of a solely medical approach ...

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