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  • Intervoice - Website
    https://westlothianhscp.org.uk/article/39504/Intervoice-Website

    Working across the world to spread positive and hopeful messages about the experience of hearing voices. If you hear voices, know someone who does or want to fi...

  • Paranoid Thoughts - Website
    https://westlothianhscp.org.uk/article/39505/Paranoid-Thoughts-Website

    This website is all about unfounded or excessive fears about others. Such fears may be referred to as 'paranoid thoughts' or 'paranoia'.

  • The Scottish Recovery Network - Website
    https://westlothianhscp.org.uk/article/39506/The-Scottish-Recovery-Network-Website

    The Scottish Recovery Network (SRN) was formally launched in 2004 as an initiative designed to raise awareness of recovery from mental health problems.

  • Support in Mind Scotland - Website
    https://westlothianhscp.org.uk/article/39507/Support-in-Mind-Scotland-Website

    Support in Mind Scotland works to improve the wellbeing and quality of life of people affected by serious mental illness. This includes those who are family mem...

  • Overcoming traumatic stress - A self-help guide using cognitive behavioural techniques
    https://westlothianhscp.org.uk/article/39508/Overcoming-traumatic-stress-A-self-help-guide-using-cognitive-behavioural-techniques

    This self-help guide is aimed at people who have suffered acute trauma that has caused them ongoing distress. It outlines and explains the physical, cognitive a...

  • PTSD Alliance - Website
    https://westlothianhscp.org.uk/article/39509/PTSD-Alliance-Website

    The Posttraumatic Stress Disorder (PTSD) Alliance is a group of professional and advocacy organizations that have joined forces to provide educational resources...

  • Mind over mood - change how you feel by changing the way you think
    https://westlothianhscp.org.uk/article/39510/Mind-over-mood-change-how-you-feel-by-changing-the-way-you-think

    Written by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy. Step-by-step worksheets teach you specific skills...

  • Overcoming low self-esteem - a self-help guide using cognitive behavioural techniques
    https://westlothianhscp.org.uk/article/39511/Overcoming-low-self-esteem-a-self-help-guide-using-cognitive-behavioural-techniques

    This book enables those with low self-esteem to understand their condition, and break the habit of thinking about themselves in negative ways by applying cognit...

  • Bipolar UK - Website
    https://westlothianhscp.org.uk/article/39512/Bipolar-UK-Website

    Bipolar UK is the national charity dedicated to supporting individuals with the much misunderstood and devastating condition of bipolar, their families and care...

  • Books on Prescription Online
    https://westlothianhscp.org.uk/article/29394/Books-on-Prescription-Online

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